Meet Your Therapist
Dr. Patricia Ramjohn, LMHC-D
I support children, adolescents and adults who are feeling anxious, sad, overwhelmed or unsure about the future. Together, we develop coping strategies, strengthen resilience, and help you uncover your true purpose in life, all within a compassionate and supportive environment.
Services
Positive Psychology
Focus on what’s strong, not just what’s wrong. Together, we’ll develop positive practices that boost happiness, resilience, and overall mental health.
Life Transitions
Whether you’re going through a career change, relationship shift, or another major life transition, counseling can provide the support you need. I’ll help you manage stress, process emotions, and create a path forward with balance and confidence.
Self-Esteem Building
Learn to quiet your inner critic, improve self-confidence, and build a stronger sense of identity. With support, you’ll gain tools to feel more capable, confident, and fulfilled.
Anxiety Therapy
Anxiety can show up as excessive worry, fear, nervousness, or physical symptoms like a racing heart, tension, or restlessness. Therapy provides a structured, supportive space to address these experiences.
Depression Therapy
Depression can manifest as persistent sadness, loss of interest in activities, low energy, changes in sleep or appetite, and negative thought patterns. Therapy provides a safe, supportive space to address these challenges.
Stress Management
Stress management provides tools and techniques to help you manage stress. Focus on developing healthy coping strategies and techniques for managing stressors in your daily life.
Mindfulness Practices
Mindfulness helps you reduce stress, manage anxiety and depression, and improve overall well-being by teaching present-moment awareness, emotional regulation, and self-compassion. Using proven mindfulness techniques, you can develop healthier habits and respond to life’s challenges with calm and clarity.
Trauma Therapy
Trauma-focused therapy provides a compassionate and secure environment to help you process trauma and start your healing journey.